The race, in three figures
The race, in words
1:19:24 at Shanghai 2025 put 钰琪 杨 & 杰 梅 & 怡明 郝 & 林希 张 92nd of 236 mixed teams in the Relay division, ahead of 61% of the field.
The sandbag lunges were the standout, 1:17 quicker than the median and 22nd of 236. The sled push cost the most time: 0:42 slower than the median. Stronger after halfway: 2:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:39v median +0:33
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Block 02 8:18Running 2 4:41v median +0:21
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Block 03 9:44Running 3 4:35v median +0:16
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Block 04 8:14Running 4 3:52v median −0:25
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Block 05 9:32Running 5 4:20v median −0:12
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Block 06 7:18Running 6 4:40v median +0:06
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Block 07 7:37Running 7 4:23v median −0:04
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Block 08 9:23Running 8 4:37v median −0:16
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.