The race, in three figures
The race, in words
In the Relay division at Shanghai 2025, 奕霖 李 & 誓鹏 王 & 怡雯 张 & 添葳 陈 crossed the line in 1:19:28: 93rd of 236 mixed teams, faster than 61% of the field.
The sled push was the standout, 0:46 quicker than the median and 21st of 236. If there was time left out there, it was on the sandbag lunges, 1:00 behind the median. The race faded late: the second half went 2:22 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:58v median −0:08
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Block 02 6:15Running 2 4:06v median −0:14
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Block 03 8:55Running 3 4:15v median −0:04
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Block 04 9:44Running 4 4:22v median +0:05
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Block 05 9:57Running 5 4:20v median −0:12
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Block 06 5:37Running 6 3:57v median −0:37
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Block 07 10:25Running 7 4:54v median +0:27
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Block 08 10:22Running 8 5:18v median +0:25
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.