The race, in three figures
The race, in words
1:19:42 at Shanghai 2025 put 彧 刘 & 子涵 赵 & 圆圆 陈 & 金贤 杨 96th of 236 mixed teams in the Relay division, ahead of 59% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 46% on the stations. The burpee broad jumps cost the most time: 1:57 slower than the median. Paced to finish: the second half went 3:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:43v median −0:23
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Block 02 7:17Running 2 4:28v median +0:08
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Block 03 9:37Running 3 4:05v median −0:14
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Block 04 11:43Running 4 4:50v median +0:33
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Block 05 9:49Running 5 4:22v median −0:10
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Block 06 6:15Running 6 4:09v median −0:25
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Block 07 7:42Running 7 3:40v median −0:47
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Block 08 10:11Running 8 4:44v median −0:09
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.