The race, in three figures
The race, in words
1:19:58 at Shanghai 2025 put 晓音 夏 & 美玲 黄 & 云宇 章 & 元运 台 98th of 236 mixed teams in the Relay division, ahead of 59% of the field.
A station race more than a running one: 87% of the field beaten on the stations, against 22% on the runs. Nowhere gained more than the sled pull: 1:33 on the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 5:43v median +0:37
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Block 02 6:14Running 2 4:15v median −0:05
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Block 03 12:08Running 3 8:52v median +4:33
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Block 04 7:48Running 4 4:24v median +0:07
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Block 05 10:01Running 5 5:00v median +0:28
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Block 06 6:41Running 6 4:38v median +0:04
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Block 07 8:12Running 7 3:59v median −0:28
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Block 08 9:27Running 8 5:22v median +0:29
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.