The race, in three figures
The race, in words
1:44:01 at Shanghai 2025 put Luis Alberto Narino Roa 657th of 914 men in the Open division.
The wall balls cost the most time: 1:33 slower than the median. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 5:52v median +0:34
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Block 02 9:09Running 2 4:56v median +0:17
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Block 03 11:32Running 3 4:57v median −0:03
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Block 04 11:48Running 4 5:21v median +0:24
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Block 05 11:14Running 5 5:33v median +0:17
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Block 06 8:59Running 6 5:29v median +0:30
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Block 07 11:04Running 7 5:14v median +0:15
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Block 08 15:29Running 8 7:01v median +0:56
Roxzone, per block
Approach · Exit 14:05
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.