The race, in three figures
The race, in words
文博 张 finished 673rd of 914 men in the Open division at Shanghai 2025, in 1:45:14.
Nowhere gained more than the sandbag lunges: 0:49 on the median. The sled push cost the most time: 5:35 slower than the median. Stronger after halfway: 11:02 better against the middle of the field than before it.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:01v median −0:17
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Block 02 13:42Running 2 4:45v median +0:06
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Block 03 12:57Running 3 5:54v median +0:54
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Block 04 12:50Running 4 6:49v median +1:52
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Block 05 11:07Running 5 5:36v median +0:20
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Block 06 7:31Running 6 5:13v median +0:14
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Block 07 10:21Running 7 5:38v median +0:39
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Block 08 13:27Running 8 6:56v median +0:51
Roxzone, per block
Approach · Exit 14:05
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.