The race, in three figures
The race, in words
1:46:15 at Shanghai 2025 put 鲁南 李 689th of 914 men in the Open division.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 20% on the stations. The wall balls cost the most time: 3:39 slower than the median. The race faded late: the second half went 1:45 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:34v median +0:16
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Block 02 8:53Running 2 4:50v median +0:11
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Block 03 12:22Running 3 4:57v median −0:03
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Block 04 11:20Running 4 5:26v median +0:29
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Block 05 12:09Running 5 5:54v median +0:38
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Block 06 6:54Running 6 4:32v median −0:27
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Block 07 11:58Running 7 5:13v median +0:14
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Block 08 17:10Running 8 6:36v median +0:31
Roxzone, per block
Approach · Exit 14:44
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.