The race, in three figures
The race, in words
行 章 finished 690th of 914 men in the Open division at Shanghai 2025, in 1:46:16.
The burpee broad jumps cost the most time: 2:40 slower than the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15. 行 章's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 5:51v median +0:33
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Block 02 9:04Running 2 5:12v median +0:33
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Block 03 12:43Running 3 5:42v median +0:42
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Block 04 13:57Running 4 5:46v median +0:49
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Block 05 11:30Running 5 5:46v median +0:30
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Block 06 8:03Running 6 5:36v median +0:37
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Block 07 13:12Running 7 5:15v median +0:16
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Block 08 16:11Running 8 7:07v median +1:02
Roxzone, per block
Approach · Exit 10:43
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.