The race, in three figures
The race, in words
1:46:26 at Shanghai 2025 put 宇 周 691st of 914 men in the Open division.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 8% on the stations. On the wall balls the field had the edge, by 5:25.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:30v median −0:48
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Block 02 12:24Running 2 4:20v median −0:19
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Block 03 11:31Running 3 4:31v median −0:29
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Block 04 12:39Running 4 4:26v median −0:31
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Block 05 10:59Running 5 5:22v median +0:06
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Block 06 7:31Running 6 4:57v median −0:02
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Block 07 11:19Running 7 4:48v median −0:11
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Block 08 18:32Running 8 6:12v median +0:07
Roxzone, per block
Approach · Exit 12:14
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.