The race, in three figures
The race, in words
A top 10% finish for 蓓萱 张 & 吕菁 杨 at Shanghai 2025: 1:06:12, 4th of 378 women's teams in the Doubles Open division.
The sled pull was the standout, 1:04 quicker than the median and 30th of 378. Paced to finish: the second half went 1:08 better against the middle of the field than the first. Quick through the roxzone: 7:00, ahead of 99% of the field.
Shanghai gave the field time back: about 2:24 faster than the average race this season, by 204 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:53v median −1:13
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Block 02 5:41Running 2 3:58v median −1:17
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Block 03 7:44Running 3 4:04v median −1:22
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Block 04 7:23Running 4 4:02v median −1:25
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Block 05 8:41Running 5 4:09v median −1:27
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Block 06 5:43Running 6 4:07v median −1:28
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Block 07 6:50Running 7 4:04v median −1:29
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Block 08 8:02Running 8 4:25v median −1:50
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 376
A pace, not a person: at every mat, the middle of the 376 women's teams who finished.