The race, in three figures
The race, in words
A top 10% finish for 梦柔 李 & 其敏 何 at Shanghai 2025: 1:07:30, 5th of 378 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:33 on the median. Quick through the roxzone: 7:02, ahead of 99% of the field.
Shanghai ran fast: the 204 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:52v median −1:14
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Block 02 6:01Running 2 4:03v median −1:12
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Block 03 7:19Running 3 4:08v median −1:18
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Block 04 7:17Running 4 4:11v median −1:16
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Block 05 9:08Running 5 4:18v median −1:18
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Block 06 5:41Running 6 4:19v median −1:16
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Block 07 7:24Running 7 4:24v median −1:09
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Block 08 8:20Running 8 4:48v median −1:27
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Women · n = 376
A pace, not a person: at every mat, the middle of the 376 women's teams who finished.