The race, in three figures
The race, in words
A top 10% finish for 含 王 & 海韵 周 at Shanghai 2025: 1:11:51, 15th of 378 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:43 on the median. Stronger after halfway: 2:07 better against the middle of the field than before it. Quick through the roxzone: 7:53, ahead of 95% of the field.
Shanghai ran fast: the 204 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 6:04v median −0:02
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Block 02 6:15Running 2 4:38v median −0:37
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Block 03 8:49Running 3 4:44v median −0:42
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Block 04 7:13Running 4 4:45v median −0:42
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Block 05 9:28Running 5 4:36v median −1:00
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Block 06 6:24Running 6 4:43v median −0:52
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Block 07 7:06Running 7 4:45v median −0:48
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Block 08 8:17Running 8 5:01v median −1:14
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Women · n = 376
A pace, not a person: at every mat, the middle of the 376 women's teams who finished.