The race, in three figures
The race, in words
A top 10% finish for 敏 刘 & 兰 冯 at Shanghai 2025: 1:15:43, 35th of 378 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:35 on the median. Stronger after halfway: 2:15 better against the middle of the field than before it. Quick through the roxzone: 8:12, ahead of 92% of the field.
Shanghai ran fast: the 204 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:19v median −0:47
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Block 02 6:20Running 2 4:27v median −0:48
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Block 03 9:22Running 3 4:50v median −0:36
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Block 04 8:43Running 4 4:39v median −0:48
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Block 05 9:44Running 5 4:42v median −0:54
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Block 06 6:09Running 6 4:39v median −0:56
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Block 07 7:54Running 7 4:42v median −0:51
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Block 08 9:23Running 8 4:59v median −1:16
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Women · n = 376
A pace, not a person: at every mat, the middle of the 376 women's teams who finished.