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China / Shanghai 2025 / Doubles Open · Women / Season 8 (2025/26)

宁 陈 & 倩 安 — Shanghai 2025

W 45-49 n = 378
Finish · net time
1:16:20
−11:49 v median 1:28:09
Course −2:24 v season average ±1:02 · 204 teams
Women
40/378
45-49
3/13
Field beaten
89%

The race, in three figures

Field beaten
74%
Runs
98%
Stations
Biggest gain
50m Sled Pull
−1:19
v median
16/378
Rank
Biggest loss
50m Sled Push
−0:17
v median
49/378
Rank

The race, in words

In the Doubles Open division at Shanghai 2025, 宁 陈 & 倩 安 crossed the line in 1:16:20: 40th of 378 women's teams, faster than 89% of the field.

The stations carried this race: faster than 98% of the field across all eight, against 74% on the runs. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Quick through the roxzone: 8:28, ahead of 90% of the field.

Shanghai ran fast: the 204 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:57
    v median −0:09
    v median −0:30
  2. Block 02 7:03
    Running 2 5:17
    v median +0:02
    v median −0:17
  3. Block 03 8:37
    Running 3 5:12
    v median −0:14
    v median −1:19
  4. Block 04 8:05
    Running 4 5:07
    v median −0:20
    v median −1:13
  5. Block 05 10:03
    Running 5 5:11
    v median −0:25
    1000m Row 4:52
    v median −0:38
  6. Block 06 6:31
    Running 6 5:05
    v median −0:30
    v median −0:23
  7. Block 07 7:53
    Running 7 5:04
    v median −0:29
    v median −0:58
  8. Block 08 9:20
    Running 8 5:41
    v median −0:34
    Wall Balls 3:39
    v median −0:53

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
1:06
0:01 1:05
B2 · 50m Sled Push
1:22
0:18 1:04
B3 · 50m Sled Pull
1:16
0:21 0:55
B4 · 80m Burpee Broad Jump
1:00
0:45 0:15
B5 · 1000m Row
1:27
0:26 1:01
B6 · 200m Farmers Carry
1:13
0:50 0:23
B7 · 100m Sandbag Lunges
1:03
0:53 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 376

A pace, not a person: at every mat, the middle of the 376 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:46 ahead

Elsewhere

The board

Doubles Open · Women at Shanghai 2025

See this race on page 1
Source Official
Event
Shanghai 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIFA2
Measured against
Women · n = 378