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Shanghai / HYROX TEAM RELAY / Season 8 (2025/26)

璨 王 & 健 甘 & 舒悦 俞 & Ramy Khodeir — Shanghai

Mixed U40 n = 236
Finish · net time
1:20:55
−2:02 v median 1:22:57
Mixed
104/236
U40
92
Field beaten
56%

The race, in three figures

Field beaten
50%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−1:17
v median
23/236
Rank
Biggest loss
50m Sled Push
+0:40
v median
193/236
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:15
    v median +0:09
    1000m SkiErg 5:33
    v median +0:24
  2. Block 02 7:40
    Running 2 4:05
    v median −0:15
    50m Sled Push 3:35
    v median +0:40
  3. Block 03 8:42
    Running 3 4:25
    v median +0:06
    50m Sled Pull 4:17
    v median −0:32
  4. Block 04 8:15
    Running 4 4:17
    v median +0:00
    80m Burpee Broad Jump 3:58
    v median −0:58
  5. Block 05 9:19
    Running 5 4:22
    v median −0:10
    1000m Row 4:57
    v median −0:19
  6. Block 06 8:34
    Running 6 6:05
    v median +1:31
    200m Farmers Carry 2:29
    v median +0:28
  7. Block 07 7:59
    Running 7 4:45
    v median +0:18
    100m Sandbag Lunges 3:14
    v median −1:17
  8. Block 08 9:16
    Running 8 4:33
    v median −0:20
    Wall Balls 4:43
    v median −0:37

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
2:37
0:20 2:17
B3 · 50m Sled Pull
1:11
0:17 0:54
B4 · 80m Burpee Broad Jump
1:00
0:42 0:18
B5 · 1000m Row
1:21
0:22 0:59
B6 · 200m Farmers Carry
2:01
1:22 0:39
B7 · 100m Sandbag Lunges
1:20
1:02 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 233

A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:59 ahead
Source Official
Event
Shanghai
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIFA2
Measured against
Mixed · n = 236