The race, in three figures
The race, in words
In the Relay division at Shanghai 2025, 世杰 俞 & 佳彦 贺 & 腾俊 陆 & 瑜 沈 crossed the line in 1:22:56: 118th of 236 mixed teams, faster than 50% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 20% on the runs. Nowhere gained more than the burpee broad jumps: 1:22 on the median. Stronger after halfway: 1:48 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:49Running 1 4:08v median −0:58
-
Block 02 6:47Running 2 4:11v median −0:09
-
Block 03 15:09Running 3 9:48v median +5:29
-
Block 04 7:56Running 4 4:22v median +0:05
-
Block 05 8:21Running 5 3:36v median −0:56
-
Block 06 5:45Running 6 3:57v median −0:37
-
Block 07 8:00Running 7 4:07v median −0:20
-
Block 08 14:42Running 8 8:48v median +3:55
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.