The race, in three figures
The race, in words
1:22:57 at Shanghai 2025 put 睿涛 师 & 丽 郭 & 昱印 郝 & 玥 刘 119th of 236 mixed teams in the Relay division.
The wall balls were the standout, 1:12 quicker than the median and 42nd of 236. If there was time left out there, it was on the sled pull, 1:14 behind the median. Paced to finish: the second half went 3:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 6:51v median +1:45
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Block 02 7:22Running 2 4:30v median +0:10
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Block 03 10:27Running 3 4:24v median +0:05
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Block 04 9:02Running 4 4:27v median +0:10
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Block 05 9:48Running 5 4:55v median +0:23
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Block 06 6:41Running 6 4:34v median +0:00
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Block 07 9:46Running 7 4:27v median +0:00
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Block 08 9:10Running 8 5:02v median +0:09
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.