The race, in three figures
The race, in words
菲菲 苏 & 晓琳 金 & 颖超 劳 & 子恺 柴 finished 135th of 236 mixed teams in the Relay division at Shanghai 2025, in 1:24:50.
Legs and stations told different stories: 58% of the field beaten on the runs, 30% on the stations. Nowhere gained more than the sandbag lunges: 0:33 on the median. The burpee broad jumps cost the most time: 2:54 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 4:44v median −0:22
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Block 02 6:44Running 2 3:54v median −0:26
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Block 03 9:42Running 3 4:14v median −0:05
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Block 04 11:57Running 4 4:07v median −0:10
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Block 05 10:15Running 5 4:49v median +0:17
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Block 06 5:56Running 6 4:14v median −0:20
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Block 07 8:39Running 7 4:41v median +0:14
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Block 08 12:52Running 8 5:59v median +1:06
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.