The race, in three figures
The race, in words
一言 陈 & 阳阳 张 & 尧飏 王 & 志强 高 finished 142nd of 236 mixed teams in the Relay division at Shanghai 2025, in 1:26:42.
Legs and stations told different stories: 62% of the field beaten on the runs, 25% on the stations. If there was time left out there, it was on the sled pull, 2:56 behind the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:51Running 1 4:23v median −0:43
-
Block 02 7:03Running 2 4:10v median −0:10
-
Block 03 12:04Running 3 4:19v median +0:00
-
Block 04 10:03Running 4 4:27v median +0:10
-
Block 05 10:17Running 5 4:19v median −0:13
-
Block 06 6:53Running 6 4:50v median +0:16
-
Block 07 9:05Running 7 4:21v median −0:06
-
Block 08 11:51Running 8 5:19v median +0:26
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.