The race, in three figures
The race, in words
1:27:02 at Shanghai 2025 put Yu Yang & Yang Yang & DI WU & Ying Yang 144th of 236 mixed teams in the Relay division.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 18% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:14 behind the median. Paced to finish: the second half went 3:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:13Running 1 5:36v median +0:30
-
Block 02 8:00Running 2 4:07v median −0:13
-
Block 03 8:23Running 3 3:56v median −0:23
-
Block 04 12:45Running 4 4:35v median +0:18
-
Block 05 11:33Running 5 5:18v median +0:46
-
Block 06 6:12Running 6 4:12v median −0:22
-
Block 07 9:04Running 7 3:54v median −0:33
-
Block 08 11:01Running 8 5:01v median +0:08
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.