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Shanghai / HYROX / Season 8 (2025/26)

朔 姜

CHN M 30-34 n = 914
Finish · net time
1:47:46
+14:14 v median 1:33:32
Men
713/914
30-34
245/308
Field beaten
22%

The race, in three figures

Field beaten
43%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:46
v median
863/914
Rank
Biggest loss
Wall Balls
+4:16
v median
813/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 4:54
    v median −0:24
    1000m SkiErg 5:33
    v median +0:46
  2. Block 02 8:45
    Running 2 4:20
    v median −0:19
    50m Sled Push 4:25
    v median +1:03
  3. Block 03 12:38
    Running 3 5:02
    v median +0:02
    50m Sled Pull 7:36
    v median +1:51
  4. Block 04 12:20
    Running 4 5:17
    v median +0:20
    80m Burpee Broad Jump 7:03
    v median +1:32
  5. Block 05 12:53
    Running 5 6:01
    v median +0:45
    1000m Row 6:52
    v median +1:36
  6. Block 06 8:22
    Running 6 5:06
    v median +0:07
    200m Farmers Carry 3:16
    v median +1:00
  7. Block 07 12:54
    Running 7 5:17
    v median +0:18
    100m Sandbag Lunges 7:37
    v median +2:05
  8. Block 08 18:29
    Running 8 7:18
    v median +1:13
    Wall Balls 11:11
    v median +4:16

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
1:37
0:09 1:28
B3 · 50m Sled Pull
1:31
0:18 1:13
B4 · 80m Burpee Broad Jump
1:31
0:42 0:49
B5 · 1000m Row
1:37
0:38 0:59
B6 · 200m Farmers Carry
1:38
1:09 0:29
B7 · 100m Sandbag Lunges
2:13
1:31 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 14:18 behind
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914