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Shanghai / HYROX / Season 8 (2025/26)

John Kelly

IRL M 30-34 n = 914
Finish · net time
1:48:45
+15:13 v median 1:33:32
Men
724/914
30-34
249/308
Field beaten
21%

The race, in three figures

Field beaten
22%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
320/914
Rank
Biggest loss
80m Burpee Broad Jump
+3:53
v median
874/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:38
    v median +0:20
    1000m SkiErg 5:01
    v median +0:14
  2. Block 02 9:02
    Running 2 5:26
    v median +0:47
    50m Sled Push 3:36
    v median +0:14
  3. Block 03 11:39
    Running 3 5:45
    v median +0:45
    50m Sled Pull 5:54
    v median +0:09
  4. Block 04 15:17
    Running 4 5:53
    v median +0:56
    80m Burpee Broad Jump 9:24
    v median +3:53
  5. Block 05 11:25
    Running 5 6:06
    v median +0:50
    1000m Row 5:19
    v median +0:03
  6. Block 06 7:36
    Running 6 5:32
    v median +0:33
    200m Farmers Carry 2:04
    v median −0:12
  7. Block 07 13:03
    Running 7 5:44
    v median +0:45
    100m Sandbag Lunges 7:19
    v median +1:47
  8. Block 08 16:31
    Running 8 7:58
    v median +1:53
    Wall Balls 8:33
    v median +1:38

Roxzone, per block

Approach · Exit 13:41

B1 · 1000m SkiErg
1:19
0:02 1:17
B2 · 50m Sled Push
2:08
0:12 1:56
B3 · 50m Sled Pull
2:10
0:26 1:44
B4 · 80m Burpee Broad Jump
1:24
0:53 0:31
B5 · 1000m Row
2:23
0:41 1:42
B6 · 200m Farmers Carry
1:59
1:38 0:21
B7 · 100m Sandbag Lunges
2:19
1:45 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:17 behind
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914