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China / Shanghai 2025 / Individual Open · Men / Season 8 (2025/26)

广昊 高

CHN M 30-34 n = 914
Finish · net time
1:49:37
+16:05 v median 1:33:32
Course −2:15 v season average ±0:28 · 468 athletes
Men
731/914
30-34
250/308
Field beaten
20%

The race, in three figures

Field beaten
24%
Runs
22%
Stations
Biggest gain
80m Burpee Broad Jump
−0:27
v median
370/914
Rank
Biggest loss
50m Sled Push
+2:15
v median
872/914
Rank

The race, in words

广昊 高 finished 731st of 914 men in the Open division at Shanghai 2025, in 1:49:37.

The sled push cost the most time: 2:15 slower than the median. The race faded late: the second half went 3:35 worse against the middle of the field than the first.

Athletes who raced both Shanghai 2025 and Beijing 2024 were 6:26 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:54
    v median +0:36
    1000m SkiErg 5:05
    v median +0:18
  2. Block 02 10:16
    Running 2 4:39
    v median +0:00
    50m Sled Push 5:37
    v median +2:15
  3. Block 03 12:31
    Running 3 5:08
    v median +0:08
    50m Sled Pull 7:23
    v median +1:38
  4. Block 04 10:00
    Running 4 4:56
    v median −0:01
    80m Burpee Broad Jump 5:04
    v median −0:27
  5. Block 05 10:55
    Running 5 5:15
    v median −0:01
    1000m Row 5:40
    v median +0:24
  6. Block 06 8:47
    Running 6 5:18
    v median +0:19
    200m Farmers Carry 3:29
    v median +1:13
  7. Block 07 11:55
    Running 7 5:31
    v median +0:32
    100m Sandbag Lunges 6:24
    v median +0:52
  8. Block 08 19:25
    Running 8 10:16
    v median +4:11
    Wall Balls 9:09
    v median +2:14

Roxzone, per block

Approach · Exit 14:57

B1 · 1000m SkiErg
1:02
0:01 1:01
B2 · 50m Sled Push
1:48
0:09 1:39
B3 · 50m Sled Pull
2:32
0:18 2:14
B4 · 80m Burpee Broad Jump
2:39
1:02 1:37
B5 · 1000m Row
2:13
0:42 1:31
B6 · 200m Farmers Carry
1:31
1:09 0:22
B7 · 100m Sandbag Lunges
3:10
1:27 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:09 behind

Elsewhere

The board

Individual Open · Men at Shanghai 2025

See this race on page 15
Other races by 广昊 高
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914