Skip to content
Sign in Sign up
China / Shanghai 2025 / Individual Open · Men / Season 8 (2025/26)

龙滨 陆

CHN M 30-34 n = 914
Finish · net time
1:50:20
+16:48 v median 1:33:32
Course −2:15 v season average ±0:28 · 468 athletes
Men
737/914
30-34
254/308
Field beaten
19%

The race, in three figures

Field beaten
21%
Runs
23%
Stations
Biggest gain
Wall Balls
−2:12
v median
76/914
Rank
Biggest loss
100m Sandbag Lunges
+6:43
v median
901/914
Rank

The race, in words

龙滨 陆 finished 737th of 914 men in the Open division at Shanghai 2025, in 1:50:20.

Nowhere gained more than the wall balls: 2:12 on the median. The sandbag lunges cost the most time: 6:43 slower than the median. 15:09 in the roxzone was slower than 85% of the field.

Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:40
    v median −0:38
    1000m SkiErg 4:37
    v median −0:10
  2. Block 02 7:22
    Running 2 4:17
    v median −0:22
    50m Sled Push 3:05
    v median −0:17
  3. Block 03 10:07
    Running 3 4:58
    v median −0:02
    50m Sled Pull 5:09
    v median −0:36
  4. Block 04 11:34
    Running 4 4:46
    v median −0:11
    80m Burpee Broad Jump 6:48
    v median +1:17
  5. Block 05 12:49
    Running 5 4:39
    v median −0:37
    1000m Row 8:10
    v median +2:54
  6. Block 06 8:11
    Running 6 5:56
    v median +0:57
    200m Farmers Carry 2:15
    v median −0:01
  7. Block 07 21:49
    Running 7 9:34
    v median +4:35
    100m Sandbag Lunges 12:15
    v median +6:43
  8. Block 08 14:11
    Running 8 9:28
    v median +3:23
    Wall Balls 4:43
    v median −2:12

Roxzone, per block

Approach · Exit 15:09

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:56
0:10 1:46
B3 · 50m Sled Pull
2:01
0:22 1:39
B4 · 80m Burpee Broad Jump
−0:12
12:10 −12:22
B5 · 1000m Row
5:49
−10:38 16:27
B6 · 200m Farmers Carry
2:34
2:02 0:32
B7 · 100m Sandbag Lunges
2:04
1:25 0:39
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Shanghai 2025

See this race on page 15
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914