The race, in three figures
The race, in words
1:51:09 at Shanghai 2025 put 晟杰 何 745th of 914 men in the Open division.
On the burpee broad jumps the field had the edge, by 3:18. Paced to finish: the second half went 4:31 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 5:52v median +0:34
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Block 02 9:56Running 2 5:17v median +0:38
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Block 03 13:43Running 3 5:52v median +0:52
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Block 04 15:00Running 4 6:11v median +1:14
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Block 05 13:01Running 5 6:24v median +1:08
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Block 06 8:24Running 6 6:23v median +1:24
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Block 07 11:41Running 7 5:56v median +0:57
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Block 08 15:04Running 8 6:57v median +0:52
Roxzone, per block
Approach · Exit 13:20
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.