Skip to content
China / Shanghai 2025 / Doubles Open · Women / Season 8 (2025/26)

可欣 杨 & 瑶 陆 — Shanghai 2025

W 25-29 n = 378
Finish · net time
1:19:24
−8:45 v median 1:28:09
Course −2:24 v season average ±1:02 · 204 teams
Women
66/378
25-29
15/70
Field beaten
83%

The race, in three figures

Field beaten
59%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
15/378
Rank
Biggest loss
1000m SkiErg
−0:17
v median
87/378
Rank

The race, in words

In the Doubles Open division at Shanghai 2025, 可欣 杨 & 瑶 陆 crossed the line in 1:19:24: 66th of 378 women's teams, faster than 83% of the field.

The stations carried this race: faster than 95% of the field across all eight, against 59% on the runs. Nowhere gained more than the burpee broad jumps: 1:23 on the median. Quick through the roxzone: 8:40, ahead of 85% of the field.

Shanghai gave the field time back: about 2:24 faster than the average race this season, by 204 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 6:07
    v median +0:01
    v median −0:17
  2. Block 02 6:46
    Running 2 5:09
    v median −0:06
    v median −0:26
  3. Block 03 9:08
    Running 3 5:24
    v median −0:02
    v median −1:00
  4. Block 04 8:21
    Running 4 5:33
    v median +0:06
    v median −1:23
  5. Block 05 10:21
    Running 5 5:20
    v median −0:16
    1000m Row 5:01
    v median −0:29
  6. Block 06 6:58
    Running 6 5:28
    v median −0:07
    v median −0:19
  7. Block 07 8:15
    Running 7 5:26
    v median −0:07
    v median −0:58
  8. Block 08 10:08
    Running 8 5:58
    v median −0:17
    Wall Balls 4:10
    v median −0:22

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:12
0:10 1:02
B3 · 50m Sled Pull
1:22
0:21 1:01
B4 · 80m Burpee Broad Jump
0:54
0:42 0:12
B5 · 1000m Row
1:27
0:26 1:01
B6 · 200m Farmers Carry
1:21
1:04 0:17
B7 · 100m Sandbag Lunges
1:19
1:06 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 376

A pace, not a person: at every mat, the middle of the 376 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:42 ahead

Elsewhere

The board

Doubles Open · Women at Shanghai 2025

See this race on page 2
Source Official
Event
Shanghai 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIFA2
Measured against
Women · n = 378