The race, in three figures
The race, in words
In the Doubles Open division at Shanghai 2025, 撷文 梁 & 其沁 徐 crossed the line in 1:21:07: 88th of 378 women's teams, faster than 77% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 64% on the runs. The burpee broad jumps were the standout, 1:06 quicker than the median and 43rd of 378. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
Shanghai gave the field time back: about 2:24 faster than the average race this season, by 204 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:18v median −0:48
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Block 02 6:39Running 2 4:51v median −0:24
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Block 03 9:51Running 3 5:35v median +0:09
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Block 04 9:15Running 4 6:10v median +0:43
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Block 05 10:19Running 5 5:19v median −0:17
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Block 06 6:34Running 6 5:09v median −0:26
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Block 07 8:11Running 7 5:13v median −0:20
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Block 08 10:42Running 8 6:10v median −0:05
Roxzone, per block
Approach · Exit 9:24
Against the middle of your field
Women · n = 376
A pace, not a person: at every mat, the middle of the 376 women's teams who finished.