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Shanghai / HYROX TEAM RELAY / Season 8 (2025/26)

茹爽 何 & 丹 叶 & 文哲 项 & 林海 李 — Shanghai

Mixed U40 n = 236
Finish · net time
1:28:41
+5:44 v median 1:22:57
Mixed
159/236
U40
139
Field beaten
33%

The race, in three figures

Field beaten
45%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
37/236
Rank
Biggest loss
80m Burpee Broad Jump
+1:30
v median
187/236
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:50
    Running 1 5:31
    v median +0:25
    1000m SkiErg 6:19
    v median +1:10
  2. Block 02 7:13
    Running 2 3:53
    v median −0:27
    50m Sled Push 3:20
    v median +0:25
  3. Block 03 11:38
    Running 3 5:37
    v median +1:18
    50m Sled Pull 6:01
    v median +1:12
  4. Block 04 11:24
    Running 4 4:58
    v median +0:41
    80m Burpee Broad Jump 6:26
    v median +1:30
  5. Block 05 9:54
    Running 5 4:20
    v median −0:12
    1000m Row 5:34
    v median +0:18
  6. Block 06 6:54
    Running 6 4:38
    v median +0:04
    200m Farmers Carry 2:16
    v median +0:15
  7. Block 07 7:53
    Running 7 4:24
    v median −0:03
    100m Sandbag Lunges 3:29
    v median −1:02
  8. Block 08 11:11
    Running 8 5:11
    v median +0:18
    Wall Balls 6:00
    v median +0:40

Roxzone, per block

Approach · Exit 10:51

B1 · 1000m SkiErg
1:02
0:01 1:01
B2 · 50m Sled Push
3:08
0:08 3:00
B3 · 50m Sled Pull
1:42
0:34 1:08
B4 · 80m Burpee Broad Jump
1:00
0:41 0:19
B5 · 1000m Row
1:01
0:19 0:42
B6 · 200m Farmers Carry
1:47
1:27 0:20
B7 · 100m Sandbag Lunges
1:11
0:54 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 233

A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:47 behind
Source Official
Event
Shanghai
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIFA2
Measured against
Mixed · n = 236