The race, in three figures
The race, in words
金辉 祁 & 悦 尹 & 越 刘 & 睿 蒋 finished 163rd of 236 mixed teams in the Relay division at Shanghai 2025, in 1:28:59.
The wall balls were where this race was made, 1:08 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:38 behind the median. Stronger after halfway: 2:57 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:46Running 1 6:57v median +1:51
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Block 02 9:23Running 2 5:44v median +1:24
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Block 03 10:34Running 3 4:13v median −0:06
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Block 04 8:29Running 4 4:13v median −0:04
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Block 05 9:53Running 5 4:47v median +0:15
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Block 06 7:27Running 6 5:17v median +0:43
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Block 07 10:38Running 7 4:29v median +0:02
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Block 08 10:19Running 8 6:07v median +1:14
Roxzone, per block
Approach · Exit 9:40
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.