The race, in three figures
Biggest gain
50m Sled Pull
−2:01
v median
3/236
Rank
Biggest loss
100m Sandbag Lunges
+2:29
v median
212/236
Rank
The race, in words
1:31:43 at Shanghai 2025 put 健 吴 & 晓珺 汤 & 祎晨 陆 & 方凯 胡 180th of 236 mixed teams in the Relay division.
Nowhere gained more than the sled pull: 2:01 on the median. If there was time left out there, it was on the sandbag lunges, 2:29 behind the median. 1:06:43 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:42Running 1 5:54v median +0:48
-
Block 02 8:48Running 2 6:09v median +1:49
-
Block 03 2:48
-
Block 04 6:42
-
Block 05 6:17
-
Block 06 2:01
-
Block 07 7:00
-
Block 08 5:55
Roxzone, per block
Approach · Exit 1:06:43
B1 · 1000m SkiErg
1:17
0:01
1:16
B2 · 50m Sled Push
9:06
0:14
8:52
B3 · 50m Sled Pull
14:06
0:15
13:51
B4 · 80m Burpee Broad Jump
14:41
0:50
13:51
B5 · 1000m Row
9:56
0:29
9:27
B6 · 200m Farmers Carry
16:07
1:00
15:07
B7 · 100m Sandbag Lunges
−1:17:55
1:29
−1:19:24
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Shanghai 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIFA2
Measured against
Mixed · n = 236