Skip to content
Sign in Sign up
China / Shanghai 2025 / Relay · Mixed / Season 8 (2025/26)

光耀 朱 & 又文 姜 & 梓田 陈 & 金云 姜 — Shanghai 2025

Mixed U40 n = 236
Finish · net time
1:32:42
+9:45 v median 1:22:57
Mixed
188/236
U40
165
Field beaten
20%

The race, in three figures

Field beaten
24%
Runs
22%
Stations
Biggest gain
1000m Row
−0:23
v median
76/236
Rank
Biggest loss
80m Burpee Broad Jump
+2:22
v median
204/236
Rank

The race, in words

光耀 朱 & 又文 姜 & 梓田 陈 & 金云 姜 finished 188th of 236 mixed teams in the Relay division at Shanghai 2025, in 1:32:42.

On the burpee broad jumps the field had the edge, by 2:22. Stronger after halfway: 4:08 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 5:33
    v median +0:27
    1000m SkiErg 5:39
    v median +0:30
  2. Block 02 8:47
    Running 2 5:22
    v median +1:02
    50m Sled Push 3:25
    v median +0:30
  3. Block 03 11:12
    Running 3 5:01
    v median +0:42
    50m Sled Pull 6:11
    v median +1:22
  4. Block 04 12:15
    Running 4 4:57
    v median +0:40
    80m Burpee Broad Jump 7:18
    v median +2:22
  5. Block 05 9:05
    Running 5 4:12
    v median −0:20
    1000m Row 4:53
    v median −0:23
  6. Block 06 8:07
    Running 6 5:37
    v median +1:03
    200m Farmers Carry 2:30
    v median +0:29
  7. Block 07 10:47
    Running 7 5:12
    v median +0:45
    100m Sandbag Lunges 5:35
    v median +1:04
  8. Block 08 11:44
    Running 8 5:41
    v median +0:48
    Wall Balls 6:03
    v median +0:43

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
1:11
0:01 1:10
B2 · 50m Sled Push
1:51
0:13 1:38
B3 · 50m Sled Pull
1:42
0:18 1:24
B4 · 80m Burpee Broad Jump
0:55
0:44 0:11
B5 · 1000m Row
1:08
0:19 0:49
B6 · 200m Farmers Carry
1:40
1:17 0:23
B7 · 100m Sandbag Lunges
1:14
0:57 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 233

A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:48 behind

Elsewhere

The board

Relay · Mixed at Shanghai 2025

See this race on page 4
Source Official
Event
Shanghai 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIFA2
Measured against
Mixed · n = 236