The race, in three figures
The race, in words
家俊 李 & 诗宇 郭 & 凡卓 姜 & 铭 丁 finished 195th of 236 mixed teams in the Relay division at Shanghai 2025, in 1:34:33.
A station race more than a running one: 34% of the field beaten on the stations, against 11% on the runs. On the sandbag lunges the field had the edge, by 4:46. The race faded late: the second half went 15:51 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:23v median −0:43
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Block 02 6:09Running 2 3:53v median −0:27
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Block 03 9:49Running 3 5:25v median +1:06
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Block 04 10:25Running 4 4:52v median +0:35
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Block 05 11:49Running 5 7:38v median +3:06
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Block 06 8:02Running 6 5:01v median +0:27
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Block 07 16:41Running 7 7:24v median +2:57
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Block 08 13:08Running 8 6:51v median +1:58
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.