The race, in three figures
The race, in words
森 刘 finished 756th of 914 men in the Open division at Shanghai 2025, in 1:52:58.
The burpee broad jumps cost the most time: 3:25 slower than the median. Stronger after halfway: 3:04 better against the middle of the field than before it.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 5:48v median +0:30
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Block 02 10:24Running 2 5:10v median +0:31
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Block 03 13:32Running 3 6:04v median +1:04
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Block 04 14:54Running 4 5:58v median +1:01
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Block 05 12:04Running 5 6:31v median +1:15
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Block 06 8:47Running 6 5:37v median +0:38
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Block 07 13:52Running 7 5:32v median +0:33
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Block 08 16:08Running 8 8:17v median +2:12
Roxzone, per block
Approach · Exit 12:08
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.