Skip to content
China / Shanghai 2025 / Individual Open · Men / Season 8 (2025/26)

立 朱

CHN M 30-34 n = 914
Finish · net time
1:54:34
+21:02 v median 1:33:32
Course −2:15 v season average ±0:28 · 468 athletes
Men
773/914
30-34
266/308
Field beaten
15%

The race, in three figures

Field beaten
11%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:15
v median
343/914
Rank
Biggest loss
80m Burpee Broad Jump
+2:34
v median
823/914
Rank

The race, in words

立 朱 finished 773rd of 914 men in the Open division at Shanghai 2025, in 1:54:34.

If there was time left out there, it was on the burpee broad jumps, 2:34 behind the median. Stronger after halfway: 1:52 better against the middle of the field than before it. The roxzone cost time: 15:20, behind 86% of the field.

Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:07
    v median −0:11
    v median +0:16
  2. Block 02 8:37
    Running 2 5:30
    v median +0:51
    v median −0:15
  3. Block 03 14:58
    Running 3 7:26
    v median +2:26
    v median +1:47
  4. Block 04 13:58
    Running 4 5:53
    v median +0:56
    v median +2:34
  5. Block 05 11:53
    Running 5 6:43
    v median +1:27
    1000m Row 5:10
    v median −0:06
  6. Block 06 9:02
    Running 6 6:07
    v median +1:08
    v median +0:39
  7. Block 07 12:43
    Running 7 6:37
    v median +1:38
    v median +0:34
  8. Block 08 18:03
    Running 8 9:20
    v median +3:15
    Wall Balls 8:43
    v median +1:48

Roxzone, per block

Approach · Exit 15:20

B1 · 1000m SkiErg
1:11
0:01 1:10
B2 · 50m Sled Push
3:22
0:32 2:50
B3 · 50m Sled Pull
2:54
0:39 2:15
B4 · 80m Burpee Broad Jump
1:52
1:16 0:36
B5 · 1000m Row
2:08
0:44 1:24
B6 · 200m Farmers Carry
1:42
1:26 0:16
B7 · 100m Sandbag Lunges
2:09
1:38 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 21:06 behind

Elsewhere

The board

Individual Open · Men at Shanghai 2025

See this race on page 16
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914