The race, in three figures
The race, in words
立 朱 finished 773rd of 914 men in the Open division at Shanghai 2025, in 1:54:34.
If there was time left out there, it was on the burpee broad jumps, 2:34 behind the median. Stronger after halfway: 1:52 better against the middle of the field than before it. The roxzone cost time: 15:20, behind 86% of the field.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:07v median −0:11
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Block 02 8:37Running 2 5:30v median +0:51
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Block 03 14:58Running 3 7:26v median +2:26
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Block 04 13:58Running 4 5:53v median +0:56
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Block 05 11:53Running 5 6:43v median +1:27
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Block 06 9:02Running 6 6:07v median +1:08
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Block 07 12:43Running 7 6:37v median +1:38
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Block 08 18:03Running 8 9:20v median +3:15
Roxzone, per block
Approach · Exit 15:20
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.