The race, in three figures
The race, in words
1:54:45 at Shanghai 2025 put 重阳 郑 776th of 914 men in the Open division.
The burpee broad jumps cost the most time: 3:31 slower than the median. Stronger after halfway: 1:31 better against the middle of the field than before it.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 5:31v median +0:13
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Block 02 9:30Running 2 5:21v median +0:42
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Block 03 13:54Running 3 6:33v median +1:33
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Block 04 14:56Running 4 5:54v median +0:57
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Block 05 12:21Running 5 6:13v median +0:57
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Block 06 8:45Running 6 5:41v median +0:42
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Block 07 13:53Running 7 5:48v median +0:49
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Block 08 16:17Running 8 7:54v median +1:49
Roxzone, per block
Approach · Exit 14:14
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.