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China / Shanghai 2025 / Individual Open · Men / Season 8 (2025/26)

Kwakhanya Bikitsha

RSA M 30-34 n = 914
Finish · net time
1:55:21
+21:49 v median 1:33:32
Course −2:15 v season average ±0:28 · 468 athletes
Men
784/914
30-34
269/308
Field beaten
14%

The race, in three figures

Field beaten
21%
Runs
8%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
308/914
Rank
Biggest loss
100m Sandbag Lunges
+9:04
v median
911/914
Rank

The race, in words

1:55:21 at Shanghai 2025 put Kwakhanya Bikitsha 784th of 914 men in the Open division.

The sled pull was where this race was made, 0:32 ahead of the median. On the sandbag lunges the field had the edge, by 9:04. The race faded late: the second half went 6:49 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:29
    v median +1:11
    1000m SkiErg 5:03
    v median +0:16
  2. Block 02 10:55
    Running 2 5:35
    v median +0:56
    50m Sled Push 5:20
    v median +1:58
  3. Block 03 11:15
    Running 3 6:02
    v median +1:02
    50m Sled Pull 5:13
    v median −0:32
  4. Block 04 13:29
    Running 4 5:47
    v median +0:50
    80m Burpee Broad Jump 7:42
    v median +2:11
  5. Block 05 11:53
    Running 5 6:11
    v median +0:55
    1000m Row 5:42
    v median +0:26
  6. Block 06 8:19
    Running 6 5:36
    v median +0:37
    200m Farmers Carry 2:43
    v median +0:27
  7. Block 07 20:18
    Running 7 5:42
    v median +0:43
    100m Sandbag Lunges 14:36
    v median +9:04
  8. Block 08 16:39
    Running 8 7:10
    v median +1:05
    Wall Balls 9:29
    v median +2:34

Roxzone, per block

Approach · Exit 11:08

B1 · 1000m SkiErg
1:11
0:01 1:10
B2 · 50m Sled Push
1:38
0:13 1:25
B3 · 50m Sled Pull
1:41
0:22 1:19
B4 · 80m Burpee Broad Jump
1:22
0:53 0:29
B5 · 1000m Row
1:35
0:30 1:05
B6 · 200m Farmers Carry
1:38
1:14 0:24
B7 · 100m Sandbag Lunges
2:06
1:10 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:53 behind

Elsewhere

The board

Individual Open · Men at Shanghai 2025

See this race on page 16
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914