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Shanghai / HYROX / Season 8 (2025/26)

晓龙 洪

CHN M 35-39 n = 914
Finish · net time
1:55:55
+22:23 v median 1:33:32
Men
792/914
35-39
189/216
Field beaten
13%

The race, in three figures

Field beaten
4%
Runs
65%
Stations
Biggest gain
Wall Balls
−3:32
v median
2/914
Rank
Biggest loss
1000m Row
+1:19
v median
869/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:33
    v median +0:15
    1000m SkiErg 4:41
    v median −0:06
  2. Block 02 8:49
    Running 2 5:37
    v median +0:58
    50m Sled Push 3:12
    v median −0:10
  3. Block 03 14:10
    Running 3 7:49
    v median +2:49
    50m Sled Pull 6:21
    v median +0:36
  4. Block 04 13:14
    Running 4 7:17
    v median +2:20
    80m Burpee Broad Jump 5:57
    v median +0:26
  5. Block 05 16:06
    Running 5 9:31
    v median +4:15
    1000m Row 6:35
    v median +1:19
  6. Block 06 9:32
    Running 6 7:14
    v median +2:15
    200m Farmers Carry 2:18
    v median +0:02
  7. Block 07 11:51
    Running 7 7:13
    v median +2:14
    100m Sandbag Lunges 4:38
    v median −0:54
  8. Block 08 14:09
    Running 8 10:46
    v median +4:41
    Wall Balls 3:23
    v median −3:32

Roxzone, per block

Approach · Exit 18:00

B1 · 1000m SkiErg
1:15
0:02 1:13
B2 · 50m Sled Push
2:41
0:25 2:16
B3 · 50m Sled Pull
3:26
0:46 2:40
B4 · 80m Burpee Broad Jump
3:02
1:28 1:34
B5 · 1000m Row
2:49
0:46 2:03
B6 · 200m Farmers Carry
2:15
1:42 0:33
B7 · 100m Sandbag Lunges
2:34
1:53 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:27 behind
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914