The race, in three figures
The race, in words
1:56:06 at Shanghai 2025 put 一俊 胡 796th of 914 men in the Open division.
The sandbag lunges cost the most time: 2:28 slower than the median. Stronger after halfway: 2:14 better against the middle of the field than before it.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:02v median +0:44
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Block 02 9:29Running 2 5:21v median +0:42
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Block 03 17:07Running 3 9:22v median +4:22
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Block 04 12:58Running 4 5:43v median +0:46
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Block 05 11:42Running 5 6:02v median +0:46
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Block 06 9:16Running 6 6:08v median +1:09
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Block 07 14:06Running 7 6:06v median +1:07
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Block 08 15:46Running 8 7:45v median +1:40
Roxzone, per block
Approach · Exit 14:43
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.