The race, in three figures
The race, in words
Pierre-Alexandre Alechou finished 798th of 914 men in the Open division at Shanghai 2025, in 1:56:39.
The stations carried this race: faster than 29% of the field across all eight, against 7% on the runs. If there was time left out there, it was on the burpee broad jumps, 3:01 behind the median. Stronger after halfway: 4:11 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 6:36v median +1:18
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Block 02 10:24Running 2 6:15v median +1:36
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Block 03 13:15Running 3 6:59v median +1:59
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Block 04 15:32Running 4 7:00v median +2:03
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Block 05 13:30Running 5 7:29v median +2:13
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Block 06 9:17Running 6 6:56v median +1:57
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Block 07 12:54Running 7 6:40v median +1:41
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Block 08 15:19Running 8 8:27v median +2:22
Roxzone, per block
Approach · Exit 15:14
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.