The race, in three figures
The race, in words
1:56:45 at Shanghai 2025 put 水 王 799th of 914 men in the Open division.
Nowhere gained more than the sled pull: 0:41 on the median. The burpee broad jumps cost the most time: 3:52 slower than the median. The roxzone cost time: 18:37, behind 96% of the field.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:51Running 1 6:25v median +1:07
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Block 02 9:18Running 2 5:23v median +0:44
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Block 03 11:34Running 3 6:30v median +1:30
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Block 04 15:10Running 4 5:47v median +0:50
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Block 05 13:49Running 5 7:52v median +2:36
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Block 06 8:32Running 6 6:28v median +1:29
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Block 07 11:45Running 7 6:28v median +1:29
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Block 08 16:18Running 8 8:07v median +2:02
Roxzone, per block
Approach · Exit 18:37
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.