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Shanghai / HYROX / Season 8 (2025/26)

David Wong

BRU M 55-59 n = 914
Finish · net time
1:58:25
+24:53 v median 1:33:32
Men
813/914
55-59
11/11
Field beaten
11%

The race, in three figures

Field beaten
6%
Runs
20%
Stations
Biggest gain
1000m Row
+0:03
v median
491/914
Rank
Biggest loss
100m Sandbag Lunges
+4:23
v median
876/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:09
    Running 1 7:49
    v median +2:31
    1000m SkiErg 5:20
    v median +0:33
  2. Block 02 10:31
    Running 2 6:21
    v median +1:42
    50m Sled Push 4:10
    v median +0:48
  3. Block 03 13:02
    Running 3 6:32
    v median +1:32
    50m Sled Pull 6:30
    v median +0:45
  4. Block 04 12:53
    Running 4 6:27
    v median +1:30
    80m Burpee Broad Jump 6:26
    v median +0:55
  5. Block 05 15:21
    Running 5 10:02
    v median +4:46
    1000m Row 5:19
    v median +0:03
  6. Block 06 9:05
    Running 6 6:26
    v median +1:27
    200m Farmers Carry 2:39
    v median +0:23
  7. Block 07 16:31
    Running 7 6:36
    v median +1:37
    100m Sandbag Lunges 9:55
    v median +4:23
  8. Block 08 16:28
    Running 8 7:57
    v median +1:52
    Wall Balls 8:31
    v median +1:36

Roxzone, per block

Approach · Exit 11:32

B1 · 1000m SkiErg
1:21
0:02 1:19
B2 · 50m Sled Push
1:43
0:18 1:25
B3 · 50m Sled Pull
1:51
0:25 1:26
B4 · 80m Burpee Broad Jump
1:24
1:00 0:24
B5 · 1000m Row
1:56
0:32 1:24
B6 · 200m Farmers Carry
1:43
1:18 0:25
B7 · 100m Sandbag Lunges
1:34
1:15 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:57 behind
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914