The race, in three figures
The race, in words
2:00:55 at Shanghai 2025 put 常春 柯 826th of 914 men in the Open division.
The sled pull cost the most time: 4:49 slower than the median. Paced to finish: the second half went 4:01 better against the middle of the field than the first.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:21Running 1 6:45v median +1:27
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Block 02 12:09Running 2 5:53v median +1:14
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Block 03 16:47Running 3 6:13v median +1:13
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Block 04 13:16Running 4 6:15v median +1:18
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Block 05 13:29Running 5 6:59v median +1:43
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Block 06 10:06Running 6 6:40v median +1:41
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Block 07 13:54Running 7 6:32v median +1:33
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Block 08 16:23Running 8 9:05v median +3:00
Roxzone, per block
Approach · Exit 12:39
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.