The race, in three figures
The race, in words
旭 王 finished 849th of 914 men in the Open division at Shanghai 2025, in 2:05:54.
On the sandbag lunges the field had the edge, by 3:33. A harder second half: 5:20 more lost to the middle of the field after halfway than before it. The roxzone cost time: 18:15, behind 95% of the field.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:51Running 1 6:27v median +1:09
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Block 02 9:13Running 2 5:25v median +0:46
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Block 03 13:36Running 3 6:24v median +1:24
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Block 04 14:01Running 4 6:18v median +1:21
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Block 05 13:00Running 5 7:03v median +1:47
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Block 06 8:43Running 6 6:19v median +1:20
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Block 07 15:10Running 7 6:05v median +1:06
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Block 08 22:13Running 8 13:28v median +7:23
Roxzone, per block
Approach · Exit 18:15
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.