The race, in three figures
The race, in words
In the Doubles Open division at Shanghai 2025, 晓萍 姜 & 佳怡 许 crossed the line in 1:23:17: 121st of 378 women's teams, faster than 68% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 57% on the runs. The burpee broad jumps were where this race was made, 0:58 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:49Running 1 6:37v median +0:31
-
Block 02 7:02Running 2 5:15v median +0:00
-
Block 03 9:23Running 3 5:16v median −0:10
-
Block 04 8:44Running 4 5:31v median +0:04
-
Block 05 10:45Running 5 5:22v median −0:14
-
Block 06 7:20Running 6 5:27v median −0:08
-
Block 07 9:05Running 7 5:23v median −0:10
-
Block 08 9:43Running 8 5:49v median −0:26
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Women · n = 376
A pace, not a person: at every mat, the middle of the 376 women's teams who finished.