The race, in three figures
The race, in words
In the Doubles Open division at Shanghai 2025, Irish Manalop Mcfarlane & Hoi Sin Tam crossed the line in 1:23:41: 124th of 378 women's teams, faster than 67% of the field.
Nowhere gained more than the burpee broad jumps: 0:31 on the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:30v median −0:36
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Block 02 7:01Running 2 4:51v median −0:24
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Block 03 10:00Running 3 5:04v median −0:22
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Block 04 8:54Running 4 5:14v median −0:13
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Block 05 10:50Running 5 5:26v median −0:10
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Block 06 7:24Running 6 5:23v median −0:12
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Block 07 9:14Running 7 5:25v median −0:08
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Block 08 10:24Running 8 6:06v median −0:09
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Women · n = 376
A pace, not a person: at every mat, the middle of the 376 women's teams who finished.