The race, in three figures
The race, in words
佩佩 郑 & 旭明 蔡 & 亚男 陈 & 照文 辛 finished 210th of 236 mixed teams in the Relay division at Shanghai 2025, in 1:39:53.
The SkiErg was the standout, 0:55 quicker than the median and 17th of 236. The burpee broad jumps cost the most time: 4:52 slower than the median. A harder second half: 4:35 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:49v median −0:17
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Block 02 7:52Running 2 4:28v median +0:08
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Block 03 11:06Running 3 4:46v median +0:27
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Block 04 14:32Running 4 4:44v median +0:27
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Block 05 12:11Running 5 6:18v median +1:46
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Block 06 8:56Running 6 6:12v median +1:38
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Block 07 10:16Running 7 4:19v median −0:08
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Block 08 15:56Running 8 8:18v median +3:25
Roxzone, per block
Approach · Exit 10:07
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.