The race, in three figures
The race, in words
1:42:18 at Shanghai 2025 put Julia Li & 东辉 冯 & 钰 方 & 国军 吴 216th of 236 mixed teams in the Relay division.
On the sandbag lunges the field had the edge, by 5:04. A harder second half: 7:16 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:18, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:12Running 1 6:41v median +1:35
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Block 02 9:49Running 2 5:22v median +1:02
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Block 03 7:48Running 3 4:06v median −0:13
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Block 04 11:39Running 4 4:14v median −0:03
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Block 05 16:27Running 5 9:43v median +5:11
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Block 06 7:25Running 6 5:25v median +0:51
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Block 07 14:18Running 7 4:43v median +0:16
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Block 08 10:31Running 8 5:11v median +0:18
Roxzone, per block
Approach · Exit 11:18
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.