The race, in three figures
The race, in words
俊 王 & 宁 邵 & 唯娟 徐 & 毅 裴 finished 235th of 236 mixed teams in the Relay division at Shanghai 2025, in 2:13:21.
On the sandbag lunges the field had the edge, by 7:47. A harder second half: 4:37 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:28, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:38Running 1 5:51v median +0:45
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Block 02 8:30Running 2 5:21v median +1:01
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Block 03 21:58Running 3 9:33v median +5:14
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Block 04 13:36Running 4 6:05v median +1:48
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Block 05 11:45Running 5 4:59v median +0:27
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Block 06 8:10Running 6 5:34v median +1:00
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Block 07 23:43Running 7 11:25v median +6:58
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Block 08 18:40Running 8 6:59v median +2:06
Roxzone, per block
Approach · Exit 13:28
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.