The race, in three figures
The race, in words
2:15:36 at Shanghai 2025 put 子桓 魏 & 柘 史 & 夷帆 魏 & 梦桐 金 236th of 236 mixed teams in the Relay division.
On the burpee broad jumps the field had the edge, by 7:09. Paced to finish: the second half went 4:02 better against the middle of the field than the first. 15:03 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 19:38Running 1 13:44v median +8:38
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Block 02 13:13Running 2 8:54v median +4:34
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Block 03 9:01Running 3 5:04v median +0:45
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Block 04 20:59Running 4 8:54v median +4:37
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Block 05 17:21Running 5 10:54v median +6:22
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Block 06 13:20Running 6 9:47v median +5:13
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Block 07 16:43Running 7 7:11v median +2:44
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Block 08 10:25Running 8 5:21v median +0:28
Roxzone, per block
Approach · Exit 15:03
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.