The race, in three figures
The race, in words
2:07:29 at Shanghai 2025 put 頔楠 宋 852nd of 914 men in the Open division.
If there was time left out there, it was on the wall balls, 6:09 behind the median. The roxzone cost time: 16:11, behind 90% of the field.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 5:49v median +0:31
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Block 02 9:24Running 2 5:15v median +0:36
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Block 03 18:39Running 3 6:56v median +1:56
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Block 04 13:45Running 4 7:17v median +2:20
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Block 05 14:59Running 5 7:45v median +2:29
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Block 06 9:41Running 6 6:37v median +1:38
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Block 07 12:13Running 7 6:13v median +1:14
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Block 08 21:12Running 8 8:08v median +2:03
Roxzone, per block
Approach · Exit 16:11
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.